Yoga i Alvesta och Växjö, Småland
(Undervisning sker på Svenska eller Engelska)
The Yoga I share emphasises a holistic, grounding and loving approach to oneself and the world around us. With Sacred Movements, Breath Work, Sound, Storytelling, and Philosophy I wish to guide and inspire all beings to a healthy and prosperous life- physically as well as emotionally and spiritually. My many studies within communications combined with many years in teaching hold the base for my receptive and intuitive guidance. Shamanic studies from Latin America and Nordic traditions, as well as my roots in the Raja Yoga practices are infused in all classes. All levels are welcome as classes are created from the needs and energies of the group. Please let me know if you are pregnant.
Yoga By Magie ~a sweet fusion of breath work, flowing asanas (poses), philosophy, chanting, meditation and deep grounding Yin. Available in levels soft & flow.
Womb Yoga ~ a nourishing moment of meditative flow and deep rest to re-connect with your female powers and body. (Regardless of where you are in your cycles or whether you have a womb or not). Women and babies only. Also as Pregnancy Yoga & Mama-Baby Yoga Watch videos
Sound Healing Meditation ~a journey to explore the healing vibrations of the Shamanic Drum and sacred songs. 45 min.
Yin Yoga ~ a moment of relaxation and grounding as well as disengaging energy blockages in fascia and the pelvic area. Beneficial for sleeping problems and stress. Postures are seated or laying down. Storytelling and Sound Healing might be infused.
Vinyasa Flow ~ an active yoga class where the breath guides us through the flowing movements of asanas (poses).
Yoga for Private Groups/Organisations/the Office ~ Subscribe to and enjoy any of the above together with good friends, family or colleagues. Book Yoga & Food events Read more (Swedish), lectures, workshops and courses in wellness and personal development based in the healing arts of Yoga and Shamanism.
Also available: Kvinnocirkel (Goddess Circles), for women only.
Download Yoga on audio here!
All classes are 90min, unless other is stated or agreed upon. Please contact me with any questions and bookings at firstname.lastname@example.org
Please note that your booking of classes & workshops are conclusive. Cancelations of group bookings later than 10 days before event day means a 50% charge of set price. Prices are agreed upon when booking.