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Morning Flow Thursdays & Saturdays

  • Puerto Viejo de Talamanca Costa Rica (map)


In this gentle morning flow, we softly stretch the spine, open the hips and let the body wake in its own pace. Throughout the class, we flow thru poses with help from the breath to create heat and energy. With a fusion of Vinyasa Flow Yoga, Yin and breathing techniques (Pranayama), we create an energizing yet tranquil start of the day.

Price: 3 mil/1 class 11 mil/4 classes

Thursdays and Saturdays at 7.30-8.30

Full calendar at:


Earlier Event: February 27
Bhakti Flow Yoga Costa Rica
Later Event: March 15
Yin and Drum Yoga Costa Rica