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Yin and Drum Yoga Costa Rica

  • puerto viejo costa rica (map)

Puerto Viejo, Costa Rica at the Hidden Garden

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Group Healing: Yin and Drum

Yin Yoga is grounding and relaxing and mainly includes poses where we lay or sit on the mat for three to seven minutes. We let the muscles stay cold and instead work with our fascia to efficiently reduce e.g. stress and sleeping problems. The class offers the possibility of going deep into yourself, getting to know your breath and disengage energy blockages. Magie’s Yin Yoga workshops end with sound healing, where the medicine drum guides us even deeper within. Bring a blanket and meditation pillow.

Price: 20 dollars


Earlier Event: November 15
Mys Helg hos Projekt SOL
Later Event: February 27
Bhakti Flow Yoga Costa Rica