Welcome to a mini yoga retreat in Odensjö (Grimslöv), Småland Friday June 1st - Sunday June 3rd.
This retreat is for you who:
want to start the summer with calm and harmony in body and mind,
are curious of what yoga is about or want to deepen your existing practice,
are curious about or already know that you enjoy sound healing and profound relaxation exercises,
would like to deepen your yoga practice through an intensive course but without filling up your days,
want to release stress and related ailments such as headache, stiff neck and sleeplessness,
want to enjoy the Swedish countryside of Småland during summer days combined with yogic practice such as movement, meditation, pranayama, chanting and sharing.
We gather Friday evening, June 1st at 5 - 7 pm to relax into yin-inspired yoga and a drum meditation. This evening, we will focus on grounding our body and reach deep rest.
Saturday, June 2nd we start our day at 8.30 - 11 am with a gentle yoga flow and meditations to awaken the body after last night’s rest. Our focus is to create calm and harmony in body and mind. We end the morning practice with a simple yogic fika.
Sunday June 3rd, we gather at 8.30-11 am to gently awaken the body after last night’s rest through flowing yoga poses, breathing techniques (pranayama) and sound meditation. Our focus and intention is to establish and embody our new yoga routine. We end this morning and weekend with a simple yogic fika and sharing.
Price 995:- including fika and teas.
Please note that there is limited space. Your spot is guaranteed first when I’ve received your payment. I accept paypal, cash, bank transfer or card (on site, pre paid only).
To book send an email to firstname.lastname@example.org
Good to know:
Bring your own yoga mat, blanket and meditation pillow (let me know if you need to rent a mat!)
Do not eat a big meal before yoga. Leave at least 1 hour between meal and yoga class.
Odensjö i situated alongside road 23, just past Huseby if you drive from the south. Directions will be sent out before we meet.
Lodging is not included. Contact me if you want tips on nearby accomodation.
Fika include nuts and herbs, let me know if you are allergic.
If the weather is inviting enough we might be doing yoga outdoors. Bring suitable clothes.
Classes will be bilingual depending on the need of the group (Eng/Swe)
Questions? Contact me at email@example.com or 0737067238
Yoga Teacher & Curandera
The price includes VAT, all taxes, rent & wage, access to bolsters/pillows/blocks etc. that belongs to SBM and fika. Complete booking agreements: You can cancel your booking up until 14 days prior to the event and get your money refunded despite an administrative cost of 185 SEK. Should you cancel closer than 14 days to the event, you can give your spot to a third party but will not be refunded by SBM. In the unlikely event that Service By Magie would cancel, you will be refunded the entire sum.