De bittra gröna bladen är även viktiga för matsmältningen och just den bittra maten är något som ges alltför lite utrymme i dagens söta mat som därmed orsakar magproblem av olika slag.


·      Gör te av torkade eller färska blad! Om du inte är förtjust i den skarpa grässmaken så.... 

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How To Stay Healthy and Balanced While Traveling

"Long hours on the road may make you feel bloated, hungry without being able to eat and exhausted but not being able to sleep properly for days. This can happen either if you’re traveling by bus, car, train, air etc. Ayurveda would explain it as..." 

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What's in a word and all that

The other day, I was thinking about the word garden. “Of course you were”, Marc said.

In a garden in the Caribbean plants are growing just as they are in the rest of the jungle. Although some are planted and some are organized, to be able to get through, they all seem to grow wild. With the functional purpose that Mother Earth gave them. Medicinal food is just outside your window.

the landlord's garden

In Sweden, we cut the grass short and grow colourful flowers in different rows for beauty. And that is also the picture I get in my head when I think about the word trädgård (garden).

One word. Many perceptions.

What does a garden look like where you are?